Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness
- ISBN13: 9781583333372
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science.
Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity.
In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer.
Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag.
Inspirational and practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.
For more information: Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness
Tags: Secrets, Ailments, Heal, Boost, Wellness, Harness, OptimumRelated posts:
I never received my copy of this book from Amazon… lost in mail or something. Very disappointed in Amazon and USPS. Charles Smoyer
Rating: 1 / 5
Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness
This large book was more pricey than i wanted to invest, but except for the front & back cover, was in new condition as if it had just come off of the shelf. Pages intact. I would recommend this seller, but Footnote to seller to STORE BOOKS BETTER so the covers stay unsmudged and in better condition. For this reason, i cannot give 5 stars.
I recommend this as there are many COMMON AILMENTS for everyday problems or aches that are in the book, so that means THIS BOOK IS A SOUND INVESTMENT FOR EVERYONE!
Rating: 3 / 5
Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness
Received the book in lightning fast speed. The book is new as promised. We’re very satisfied,
Rating: 5 / 5
Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness
I like alternative medicine, especially from the Chinese tradition, so this book was a good one to add to my growing library of these type books.
Rating: 4 / 5
Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness
The used book was in great condition and I received it very quickly after ordering. As always I am pleased with purchases thru Amazon.com.
Rating: 4 / 5
Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness